Health

Solutions for Dust Mites in Your Bed and Allergens in Your Home

When I moved into my current home in Southern California nearly 20 years ago, I went searching for nontoxic paint, carpeting, and other...

Got tummy troubles? Try giving up dairy.

Classic symptoms of dairy sensitivity are mucus, respiratory problems, digestive problems (such as gas, bloating, diarrhea, or constipation), fatigue, joint pains, and skin...

What are your feelings on Soy?

I commonly get asked in my practice, Eleven Eleven, “What are your feelings on Soy?” My thoughts are as follows:Do not eat soy...